Shift Overwhelm to Peak Performance Workshop
An experiential workshop to tap into your intuition with visualisation, mindset and somatic exercises to regulate your nervous system, improve wellbeing and performance
In this creative journey you’ll be guided to:
focus your mind and set your intention
discern what is in and out of your control
visualise and regulate your nervous system
connect with your intuition and flow state
listen to your body to gain self-awareness
meet your future self to connect with your vision
gain clarity and act on insights
Duration 68 minutes
An experiential workshop to tap into your intuition with visualisation, mindset and somatic exercises to regulate your nervous system, improve wellbeing and performance
In this creative journey you’ll be guided to:
focus your mind and set your intention
discern what is in and out of your control
visualise and regulate your nervous system
connect with your intuition and flow state
listen to your body to gain self-awareness
meet your future self to connect with your vision
gain clarity and act on insights
Duration 68 minutes
An experiential workshop to tap into your intuition with visualisation, mindset and somatic exercises to regulate your nervous system, improve wellbeing and performance
In this creative journey you’ll be guided to:
focus your mind and set your intention
discern what is in and out of your control
visualise and regulate your nervous system
connect with your intuition and flow state
listen to your body to gain self-awareness
meet your future self to connect with your vision
gain clarity and act on insights
Duration 68 minutes
Workshop reviews:
"Nat Van Zee has been an invaluable guide on both my personal and professional paths. With her expert support, I've gained clarity and momentum, breaking through obstacles and unlocking my potential. Nat's unique blend of coaching and healing work has been transformative. I wholeheartedly recommend her to anyone seeking profound growth and forward momentum in their life." - Ruba
"I attended an absolutely brilliant online workshop held by Nat. She explained things so clearly and gave us many beautiful tools to use going forward. She also did a coaching session where we got to experience her methods. It was very powerful and transformative. Thank you Nat, I will be attending more of your workshops! Can't wait!" - Kristin
"I attended Nat's online workshop called 'Shift overwhelm to peak performance' last night. Nat beautifully held the space. The workshop was experiential as promised at the beginning. It was informative. We did exercises individually and we had the opportunity to either work along a real coaching session or witness it. I chose the second and could witness a beautiful transformation. I highly recommend working with Nat, she is an exceptional human being." - Marianna