Do you wish you were more confident and motivated?
Do you feel anxious about your life purpose and direction?
Do you struggle with self-esteem, relationships, or depression?
Align with your purpose for wellbeing and success
I offer a co-creative approach to help you gain clarity and purpose to build a fulfilling life, based on your dreams, not someone else’s.
I’ll teach you to listen to your inner guidance, so you learn to take action that is aligned with your values. To unlock your potential and achieve goals that matter to you.
Manage stress to unlock your potential
I’ll help you uncover inner parts and limiting beliefs that sabotage your goals. I coach you to listen to your body and decode the messages it is trying to tell you. I’ll teach you how to connect to your inner resources so you can be a self-leader and create inner harmony. I’ll teach you to train your mind, regulate your emotions, deal with stress, set boundaries and stop people-pleasing at the expense of yourself.
Self-awareness to balance your life
I will help you to balance your emotions, increase your energy and improve your wellbeing. Together we will tweak your lifestyle and habits to nurture your happiness and self-love, so you feel in flow. I coach you to gain deeper self-awareness which can include any aspect of your life which you wish to explore: personal development, career, relationships, spirituality, and well-being.
Bespoke breakthrough coaching to empower you
My coaching approach is self-led by your unique needs, preferences, and desires. I may help you express difficult emotions or have challenging conversations. Think beyond the box or find creative solutions to challenges in life, love or work. I'm here to support you every step of the way. Click the button to find out more about my Breakthrough Program.
Get clarity with a free life analysis
If you're feeling stuck and unsure where to start, don't worry. I offer a free life analysis to assess where you are, where you want to go and what obstacles are in between. In our first session, we'll work together to distil what matters most to you and determine what you need coaching on. From there, we'll create a personalized plan to help you achieve your goals and dreams.
Clear subconscious blocks with IFS and hypnotherapy
Fears, limiting beliefs and trauma may block you from taking action and achieving your goals. You may not been consciously aware of what is blocking you. That's why I also offer internal family systems and hypnotherapy to help you uncover the subconscious root cause of your issues. By bringing the unconscious into the conscious mind, we can work together to deep clean and upgrade your personal operating system, just like a computer.
Let go of fear and change your story
This enables you to change your internal story, and thinking, create new habits and make lasting changes. So, if you're ready to let go of fear, find your courage, and create positive change in your life, I'm here to help. Click the button and book your free clarity call.
Dan was feeling overwhelmed, scared, and out of control, especially in his career. He had finished his degree and felt unsure and procrastinated about taking the next steps.
His goal was to feel, to connect to his inner wisdom and get back to doing things that serve him and his future.
He enrolled in my Breakthrough Program and within 3 months his sense of well-being increased. He feels more engaged in his career and has secured an internship. He feels less need to distract himself and procrastinate.
This was the result of letting go of unconscious blocks, repressed emotions and fears that were causing Dan to feel overwhelmed, and scared to make mistakes and fail. By clearing out his burdens aka 'malware' he gained clarity on his next steps.
Coaching and future progression exercises enabled him to tune into and act on his intuition and attract a new career opportunity while feeling better.