Vanzee Being receives Best Trauma-Informed Coaching & Hypnotherapy Service in South East England at GHP Mental Health Awards 2024

In this podcast Nat van Zee explains why willpower alone does help you reach your goals.

Listen to learn how limiting beliefs, stories and fears developed during childhood or traumatic experiences override any conscious goals and why doing inner work to upgrade your personal operating system is essential.

Instead of feeling anxious or overwhelmed learn to innovate by developing your intuition to find fulfilment.

How to find yourself after being stuck, depressed and frustrated. Nat van Zee talks about her journey of self-discovery, changing her lifestyle, career and perspective.

• Learn how to gain resilience by training your mind and expressing emotions.

• Access your creative genius and intuition with the power of presence.

• Heal depression with self-expression and compassionate enquiry.

• Nurture and reparent your inner child by releasing emotional burdens with IFS therapy.

The healing process of hypnotherapy helps people release emotions often related to childhood or traumatic events. These memories may be the root cause for limiting beliefs, pain, rage or keeping people stuck in repeating patterns. In a session Nat van Zee helps clients process whatever they couldn't process, so they become aware of the root cause. This may include roleplay so the client can feel to heal and express whatever was not said or done. This helps to integrate the experience.

Nat van Zee is interviewed by NourishDoc an integrative health platform