Coaching
Do you wish you were more confident and motivated?
Do you feel anxious about your life purpose and direction?
Do you struggle with self-esteem, relationships, or depression?
If so, I'm here to help. As your coach, I offer a unique approach to help you gain clarity and purpose to create a fulfilling life, based on your dreams, not someone else’s.
Together, we'll embark on a journey of self-discovery, in which you learn to connect with your intuition, so you feel empowered to act on your inner guidance and achieve your goals.
This process taps into your hidden potential and creativity to unlock the life you truly desire. I will guide you to release limiting beliefs, self-regulate your emotions, deal with stress, set boundaries and stop people pleasing. With Internal Family Systems I help you develop self-leadership skill to cultivate inner harmony and turn your inner critic into your mentor and cheerleader.
I will mentor you to manage your energy, balance work, life and play, and build healthy habits to help you increase your sense of well-being. Together we will tweak your lifestyle and habits to nurture your happiness and self-love, so you feel in flow.
Our coaching sessions will help you gain deeper self-awareness by exploring all aspects of your life, including personal development, career, relationships, spirituality, and well-being.
One of the key aspects of my coaching approach is to tailor our sessions to your unique needs, preferences, and desires. Whether you need help setting specific goals, identifying your core values, or uncovering hidden blocks, I'm here to support you every step of the way.
If you're feeling stuck and unsure where to start, don't worry. In our first session, we'll work together to distil what matters most to you and determine what you need coaching on. From there, we'll create a personalised plan to help you achieve your goals and dreams.
I understand that some fears and limiting beliefs may be rooted deep in your subconscious, making it difficult to take action and achieve your goals. That's why I also offer hypnotherapy sessions to help you explore your subconscious to uncover and resolve the root cause of your challenges. By bringing the unconscious into the conscious mind, we can work together to upgrade your mind, create new habits and make lasting changes.
So, if you're ready to let go of fear, find your courage, and create positive change in your life, I'm here to help. Let's work together to tap into your intuition, unlock your hidden potential, and achieve the life you truly desire.
Do you wish you were more confident and motivated?
Do you feel anxious about your life purpose and direction?
Do you struggle with self-esteem, relationships, or depression?
If so, I'm here to help. As your coach, I offer a unique approach to help you gain clarity and purpose to create a fulfilling life, based on your dreams, not someone else’s.
Together, we'll embark on a journey of self-discovery, in which you learn to connect with your intuition, so you feel empowered to act on your inner guidance and achieve your goals.
This process taps into your hidden potential and creativity to unlock the life you truly desire. I will guide you to release limiting beliefs, self-regulate your emotions, deal with stress, set boundaries and stop people pleasing. With Internal Family Systems I help you develop self-leadership skill to cultivate inner harmony and turn your inner critic into your mentor and cheerleader.
I will mentor you to manage your energy, balance work, life and play, and build healthy habits to help you increase your sense of well-being. Together we will tweak your lifestyle and habits to nurture your happiness and self-love, so you feel in flow.
Our coaching sessions will help you gain deeper self-awareness by exploring all aspects of your life, including personal development, career, relationships, spirituality, and well-being.
One of the key aspects of my coaching approach is to tailor our sessions to your unique needs, preferences, and desires. Whether you need help setting specific goals, identifying your core values, or uncovering hidden blocks, I'm here to support you every step of the way.
If you're feeling stuck and unsure where to start, don't worry. In our first session, we'll work together to distil what matters most to you and determine what you need coaching on. From there, we'll create a personalised plan to help you achieve your goals and dreams.
I understand that some fears and limiting beliefs may be rooted deep in your subconscious, making it difficult to take action and achieve your goals. That's why I also offer hypnotherapy sessions to help you explore your subconscious to uncover and resolve the root cause of your challenges. By bringing the unconscious into the conscious mind, we can work together to upgrade your mind, create new habits and make lasting changes.
So, if you're ready to let go of fear, find your courage, and create positive change in your life, I'm here to help. Let's work together to tap into your intuition, unlock your hidden potential, and achieve the life you truly desire.
Do you wish you were more confident and motivated?
Do you feel anxious about your life purpose and direction?
Do you struggle with self-esteem, relationships, or depression?
If so, I'm here to help. As your coach, I offer a unique approach to help you gain clarity and purpose to create a fulfilling life, based on your dreams, not someone else’s.
Together, we'll embark on a journey of self-discovery, in which you learn to connect with your intuition, so you feel empowered to act on your inner guidance and achieve your goals.
This process taps into your hidden potential and creativity to unlock the life you truly desire. I will guide you to release limiting beliefs, self-regulate your emotions, deal with stress, set boundaries and stop people pleasing. With Internal Family Systems I help you develop self-leadership skill to cultivate inner harmony and turn your inner critic into your mentor and cheerleader.
I will mentor you to manage your energy, balance work, life and play, and build healthy habits to help you increase your sense of well-being. Together we will tweak your lifestyle and habits to nurture your happiness and self-love, so you feel in flow.
Our coaching sessions will help you gain deeper self-awareness by exploring all aspects of your life, including personal development, career, relationships, spirituality, and well-being.
One of the key aspects of my coaching approach is to tailor our sessions to your unique needs, preferences, and desires. Whether you need help setting specific goals, identifying your core values, or uncovering hidden blocks, I'm here to support you every step of the way.
If you're feeling stuck and unsure where to start, don't worry. In our first session, we'll work together to distil what matters most to you and determine what you need coaching on. From there, we'll create a personalised plan to help you achieve your goals and dreams.
I understand that some fears and limiting beliefs may be rooted deep in your subconscious, making it difficult to take action and achieve your goals. That's why I also offer hypnotherapy sessions to help you explore your subconscious to uncover and resolve the root cause of your challenges. By bringing the unconscious into the conscious mind, we can work together to upgrade your mind, create new habits and make lasting changes.
So, if you're ready to let go of fear, find your courage, and create positive change in your life, I'm here to help. Let's work together to tap into your intuition, unlock your hidden potential, and achieve the life you truly desire.
TESTIMONIALS
"The immense power that’s come from this breakthrough journey with you that I’m on has been beyond measure. Thank you for being a very special part of my next chapter. I am very very grateful for you.” ELLA, CEO
"Nat’s sensible & no non-sense coaching helped me to break through my mental barriers, and make progress on various areas in my life. I've really gained clarity on my own thought process about personal situations, and on all topics we talked about, ranging from mundane to complex subjects. I found her very good at keeping track and clarifying my thoughts, which helped me to finally work on my goals.” ELY AHAMED
"Nat is a warm, practical and supportive coach. She has a way of working that made me feel safe and seen, and she was able to pick up on underlying that were affecting my ability to reach my goals.” KASIA GWILLIAM
“Your coaching has given me positive vibes! Without judgement or guidance, but by just asking open questions, you made sure that I could take a step forward (again) by myself.” JANETTA DE WIT
“Nat is a wonderful coach, with a warm personality and a great ability to connect with a person. As a visually impaired person living with a disability, I found my coaching sessions with nat to be extremely helpful to gain a deeper understanding of the situation that I was facing. I felt comfortable in Nat's presence and I felt that she was genuinely concerned about my progress and really wanted me to succeed.” MAHMOOD KHAN
From career overwhelm, anxiety and feeling out of control to feeling better with a new career opportunity
Dan had finished his degree and was feeling overwhelmed, scared, and not very in control of things, especially his career.
He wanted to connect to his inner wisdom and get back to doing things that served him and his future. To feel lighter in his body and mind.
After 3 months of working together Dan says he feels better. His sense of wellbeing has increased and he feels more engaged in his career. He has secured an internship and his impulse to procrastinate has reduced.
Dan mentioned he especially likes my intuitive approach and the quality of the questions I asked. And when asked what is the most important thing people should know about working with me:
“Try not to have any expectations about hypnosis and trust to be guided.”
With hypnotherapy, I guided Dan to let go of unconscious blocks, repressed emotions and fears that were causing him to feel overwhelmed, and scared to make mistakes and fail.
During this process, he gained clarity and upgraded his personal operating system. Coaching and future progression exercises enabled him to tune into and act on his intuition and attract a new career opportunity while feeling better.