
Calm Confident Empowered
Be magnetic with authenticity
Impact with peace and self-belief
I crack the code of why you’re stuck
Do you feel unfulfilled, anxious, or depressed with your ‘perfect’ life? Perhaps you’re frustrated that you see no results despite your effort. Maybe you’ve tried meditation, medication, talking therapy or lifestyle changes and don’t feel any better. You are not alone.
I’ve helped clients transform stress into calm clarity. Shift anxiety and low self-esteem into feeling empowered and worthy. Develop authentic confidence, find inner peace and happiness. Improve communication, relationships, work and business.
I’ve helped clients heal burnout, breakups, depression, pain and trauma in 6 months, when nothing else worked.
Holistic coaching and therapy
I clear energy blocks and treat the root cause, which may be hidden trauma. Rapid healing is possible when you heal and align body, mind & soul.
I help release repressed memories, trauma triggers and energetic burdens that drain your life force. I help you reclaim your power and intuition so you feel empowered. Learn how I do it.
IFS for inner peace and harmony
I coach you to create inner harmony and shift negative self-talk with Internal Family Systems. IFS helps develop authentic self-expression and leadership skills. You’ll spot blindspots and learn to negotiate with inner parts so you’re no longer driven to be perfect, fix or please others to point of burnout.
I coach you to remember who you are
I coach you to release limiting thoughts and habits and remember who you are. So you ditch old identities and step into being and expressing your true self.
No more hiding, or playing small because you fear being rejected. I coach you to speak up, take risks and make an impact with joy.
Ready to claim your space?
Feeling stuck?
client results
“The immense power that’s come from this breakthrough journey with you that I’m on has been beyond measure”
After years of PTSD, pain, panic attacks, depression, extreme anxiety and feeling alone, Annabel transformed her life in 6 months. She found love, feels strong, confident, balanced, and happy. She found a better job and earns more, because of her greater self-esteem.
After a lifetime of abuse, Ella feels transformed in 5 months. She sets boundaries, sleeps better, feels at peace and stays centred when she’d been triggered before. She has changed her business, and schedules self-care. Her life flows, she received an unexpected inheritance, justice and an industry award recognising her achievements.
Victoria is now pain-free, she feels better, calmer, and more confident in 3 months. she no longer feels stuck or camera shy. She has become a more compassionate and collaborative manager which benefits her team at work.
video testimonials





